What Is Hypnotherapy?

Hypnotherapy, also known as hypnosis, is a psychological therapy that uses a trance-like state of relaxation to manage mental and physical health concerns. During hypnosis, the body relaxes and the mind becomes super focused, allowing the individual to be more receptive to suggestions that lead to a goal or therapeutic endpoint.

Hypnotherapy is versatile. It can be applied to a broad range of concerns and experiences. Hypnotism does not require a religious or spiritual orientation, but rather a willingness to explore parts of your psyche that the analytical mind may not normally be able to access. Hypnotherapy can facilitate growth and change in the following areas:

  • Anxiety

  • Depression

  • Stress Relief

  • Removing Mental Blocks

  • Relationships & Break-ups

  • Addiction

  • Careers & Transitions

  • Increased Creativity

  • Self-Mastery

  • Psychedelic Integration

Lisa helps individuals struggling with panic and anxiety attacks. Through hypnosis, she teaches individuals how to get calm, centered, and grounded so they can share their gifts and talents with the world in a more authentic, confident, and relaxed way.

With continued hypnosis sessions with Lisa and a trusted support system, individuals begin to feel grounded, centered in themselves, and connected to the world around them. They find more joy and playfulness. Their creativity starts to bloom and they begin to feel a new sense of courage and confidence. They are more gentle with themselves and their loved ones and become more magnetic, drawing people and opportunities to them.