
Youtube Video | Just Float Mastermind Monday: Upgrade Your Life – Self Directed Neuroplasticity Technique
Lisa Dewey, CCHt demonstrates the steps you can take to stop your mind from obsessively replaying events in moments of stress and anxiety. It’s a technique called Bilateral Stimulation, and it’s an important aspect of the practice of Self-Directed Neuroplasticity. When paired with Float Therapy, it will cement this change in your brain & help you get faster results.
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